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Jun 28, 2019

On his 16th Birthday, Chase Carstensen, his dad Chuck, and uncle Curt ran a Spartan Race. This conversation begins by recapping that experience before getting into some of what Chase is doing and learning as he turns 16. Chuck Carstensen makes a cameo appearance during the episode.

What is PSEO? Should you visit the highest point in Iowa? What is it like to see a total solar eclipse? What to do about a friendship that is dragging you down?

Learn more about the Spartan Race.

Learn more about Michael Bernoff and Core Strength Experience and see how it has influenced Chuck, Curt and Chase.

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